Mystical Madison
Awaken your Inner World
Wanna Get Good At Life?
Try a Unique & Empowering Coaching Experience in One Hour
Experience a Guided Visualization Meditation Journey for
Self-Care, Personal Growth and Cognitive Improvement
What to Expect During a Guided Visualization:
The brain doesn’t know the difference between real life and mental imagery. So with the help of visualization, the brain can practice any new skill and get the same increased results as practice in real life. A guided visualization helps a person use their imagination to take them to a calm, peaceful place. During a guided visualization you will be fully conscious of what is happening. I will help guide you to a relaxed mental state where you can explore your own answers to questions you have been struggling to resolve within your conscious mind. I will help guide you to use your imagination to have a full-five sensory experience and visualize your best-case scenario. Just as Olympic athletes use visualization before competitions to improve their outcomes, I can help you incorporate the practice of visualization into a new life skill. You will end the guided visualization feeling calm, relaxed and with a new, inspired action plan for the future.
Awaken your Inner World to Get Good At Life!
Awaken your Inner World to Get Good At Life!
Mystical Madison guides are equipped with an eclectic tool bag that offers a myriad of guided visualization techniques and modalities creating an unique, customized experience just for you. Allow yourself to be introduced to new techniques to focus your mind, body and soul, such as:
Discover and awaken:
° Higher levels of consciousness and perspectives° Awareness of new ways to see, hear, think and feel about your surroundings, your thoughts and your emotions
° Inspired Action
° Renewal, for the path ahead
° Grounded energy, to take the next steps
° Manifestation tools
° More mental and physical energy to focus on what you really want in life
° Lower cortisol and inflammation aiding in your health and weigh goals
° Law of Attraction
° Sound Bathing
° Fire Scrying
° Tantra Yoga Breathwork
° Quantum Touch Healing
° Sound Bathing
° Third Eye Gazing
° Lower, Middle and Upper World Journeys
° Enhanced Performance Tools for Athletes, Artists and Business
° And many, many others
We offer Virtual Appointments over Zoom
In-person options include venturing into the woods or cozying up to a fireplace in Madison, WI.
The Science behind Mystical Madison...
"Commonly we stride through the out-of-doors too swiftly to see more than the most obvious and prominent things. For observing nature,
the best pace is a snail’s pace." -- Edwin Way Teale
According to the Association of Nature and Forest Therapy, forest therapy is a “research-based framework for supporting healing and wellness through immersion in forests and other natural environments.” Studies have demonstrated a wide array of health benefits associated with spending time in nature, from lowering cortisol concentrations and blood pressure to improving mood and cognition. Many doctors are even writing “nature prescriptions”, instructing patients to begin spending more time outdoors.